Physical Activity

Physical Activity

What is the Fit 4 Study course?

The Fit 4 Study course is an evidence-informed 4-session small group program that shows you how to get started with physical activity and strategies for staying active when things get busy or tough. For more information, watch the video. Places are limited.
To register, email: info@sharperminds.university
Click here for printable Tip Sheet

What is the Fit 4 Study course?

The Fit 4 Study course is an evidence-informed 4-session small group program that shows you how to get started with physical activity and strategies for staying active when things get busy or tough. For more information, watch the video. Places are limited.
To register, email: info@sharperminds.university
Click here for printable Tip Sheet

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